Oct 18, 2021
Part of us is still attuned to more ancient ways of tracking time, and that part yearns to mark the shift from the fruitfulness of summer and the activity of early fall toward a quieter period of preserving, composting, and settling in for rest. Today’s Embodied Meditation, a Harvest Season practice, is perfect for...
Oct 4, 2021
The poet Ellen Bass talks about how she writes poetry because she doesn’t want to miss the world. I think that’s such a beautiful way of describing how any contemplative practice—including the practices of yoga—can help us be more present and receptive to the daily gifts and lessons the world has to offer....